Saturday training

Still recovering from chest cold

first group ride at the bowl in MK

practiced accelerations which went well and left a few riders behind impressed Dan the Coach

in the race at the end of training i managed to attack the group but when i was caught still managed to finish 4th in a group sprint, I came from the back of the group but the person I was slipstreaming had left a gap to the rest of the group, I managed to overtake all but 3 on the left hand side of the road, this shows I have improved as last year I could only make 1 acceleration per race, after that I would be dropped but this time I stayed in and managed a good sprint.