Saturday Training

We arrived to see the cross country runners had taken over the bowl car park making it very muddy to get to the circuit.

we split into pairs and were doing sprint training, I partnered Chris although we we were sprinting at the top of the hill where the normal race finish is but although we were not suppose to we also sprinted at the line at the back stage area.

after we had a 6 lap race and after an initial attack i managed to keep under control stayed at the front with Roy and sprinted for the win